Friday, January 21, 2022
HomeRECIPEA very easy diet recipe.

A very easy diet recipe.

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Greek salad.

These days, Greek salads made of peta cheese are popular, of course, with thick unsweetened yogurt, which is delicious but lower in calories, and light salads with lemon vinegar, not salad dressing. ◈ Cooking Process: Cut vegetables into bite-size pieces. -> Add yogurt and season with lemon, salt, and pepper.



Tomato Capreze.

Basil is a gardening pot that can be easily grown at home among herbs, and try cutting tomato raw mozzarella basil to make diet salad. ※ Cooking process: Cut fresh tomato cheese into bite-size pieces. Make dressing with balamic vinegar, honey, olive oil, and lemon juice.


Chicken breast cabbage.

※ Cooking Process: Boil chicken breast, tear it with hands, season it with salt and pepper, and roll it with boiled cabbage.

Boiling cabbage.

For the cabbage that you eat a lot as a diet, slice the thick wick thinly before boiling it.


It’s Gajimelanza.

Cooking Process: You can see it as a branch dish. Stir-fry meat and tomato sauce, roll the thinly chopped branches, and add cheese to it, which is also good as a plausible wine snack.

Japanese style.

The simplest diet recipe 조리 Cooking process: Put soy sauce, chives, and dried pollack on top of the soft tofu.

Todalbok tomato egg stir-fried.

※ Cooking process: Season tomatoes with salt and pepper, stir-fry them, and add a fried egg.


Tofu fried tofu rice balls.

It’s a diet recipe that was a hit for a while. ※ Cooking process: Mix well with tofu mash~> cucumber creme dung~> Wrap it in fried tofu #dietlunchbox.

Vegetable tofu wraps and rice.

※ It is a finger food mixed with crushed tofu and nuts, wrapped rice in boiled vegetables, and topped with crushed tofu seasoning.

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