How to make buttermilk with milk.

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Add acid to milk.

Add 15 ml of acid liquid to 240 ml of milk. White vinegar and lemon juice are the most widely used, and they are also effective. Put milk in a measuring cup and add lemon juice or white vinegar into the cup.[1]
You may use whole milk or 2% low-fat milk. Skim milk does not contain much fat, so it does not separate properly.
Many people prefer to use lemon juice for milk separation, but it is irrelevant to using white vinegar. Lemon juice serves to add a pungent taste while slightly calming the rich taste of milk.
Let’s adjust the amount of recipe as much as we need. For example, if you need two cups of buttermilk, increase the amount of milk to 480 ml and increase the amount of acid-based liquid to 30 ml.

Mix the mixture well and leave it for 5-10 minutes. Stir quickly once or twice with a measuring spoon. When the mixture is left for 5-10 minutes, the milk is separated due to the acid component and a small solid mass begins to form.[2]
The mixture slowly begins to thicken, but not as thick as the actual buttermilk texture. Even so, it’s easy to use for recipes!

Add 8.5 ml of tin yeong to 240 ml of milk and stir. After adding tinyoung, such as lemon juice or white vinegar, stir it slightly, and leave it for 5-10 minutes, the mixture begins to separate and thicken.[3]

Make Buttermilk from Milk Step 4. Image.
Use alternative buttermilk for recipes as if using real buttermilk. Let’s use this added mixture for recipes that require buttermilk. No one will be able to tell the difference![4] Let’s use an alternative buttermilk for the following recipe:
Butter milk pancake.
Butter milk biscuit.
Buttermilk Fried Chicken.
Butter milk salad dressing.
Butter milk scone.
Make Buttermilk from Milk Step 5. Image.
If you’re interested, find out how to make real buttermilk. Real buttermilk is a by-product of making butter with cream. When the culture is added to the cream, the fat in the milk is separated from the other liquid, and the remaining liquid is buttermilk.[5]
Let’s learn how to make real buttermilk and make buttermilk!


Have you ever heard of butter coffee?

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There is a butter coffee craze in the United States. Since actor Shaylyn Woodley, who first tasted butter coffee on the Jimmy Fallon show in October last year, called it “coffee that will change your life.”

Butter coffee drinkers advocate butter coffee for two main reasons. First, it is soft and delicious. Second, it is good for your health. They say butter coffee has a higher effect of energizing than other coffees, is good for improving concentration, and is better at relieving midday drowsiness. Dave Asfree, the main character of the butter coffee craze, claims that butter coffee can become diet food. It is a customized coffee for people on a high-fat-low-carb diet. The taste may vary, but there are many objections to health. Anyway, this is because it is a high-calorie drink containing a large amount of saturated fat.

Let me introduce the most standard way to make butter coffee.

Butter coffee is good.
1. Grind fresh coffee beans and prepare 2 1/2 spoons with a table spoon.

2. Boil 1 cup of purified water and make dark black coffee using No. 1.

3. Add 1 teaspoon of heavy-chain fatty acid oil (typically coconut oil). (If you get used to adding oil, it is okay to add up to 2 teaspoons.)

4. Add 1 tablespoon of butter produced from grass-fed cows.

5. Turn the coffee into a blender for about 20 seconds until it softens and the oil does not float on the surface.

Huffington Post US asked Facebook if it would be good to drink butter coffee and how to make use of its strengths and avoid disadvantages. Here are some of the answers that readers left in the comments. If you are thinking of making butter coffee according to the recipe above, please refer to the comments of the readers below who have already tried butter coffee.

Butter coffee is good.
“It’s important to use butter produced by grass-fed cows. If you mix it well with good ingredients, it becomes like latte!” -Trish Tonn

“It tastes oily and sticky at the end.” Oil floats on top of the coffee and the coffee scent dies.” -Laeticia Gonsalves

“It’s good to drink turmeric, cinnamon, cardamom, nutmeg, cacao butter, and cacao powder in coffee.” -Lynette Cano-Guirre

“Coffee is only possible when you eat a diet that reduces carbohydrates. Adding high-fat and high-carb products can cause health problems.” HJ: Don’t just drink it recklessly, find out and drink it!” HJ: MJ Weispfencing

“My grandmother made coffee more than 40 years ago…”. Instead, it’s not the same butter as it is now, but it’s creamy butter.” -Jeffery Lowers

“Turn the mixer to full speed for 10 seconds. You can enjoy soft, foamy, and non-floating coffee.” -Catherine Mischeefa Muslimah

“But I still like the black coffee that I made in a coffee pot.” -Karen Nordquist Dorofee

“It’s so good! It’s good to eat when you’re hungry instead of snacks.” “I’m not hungry until lunchtime, and my head is clear.” -Mike Allen

“In the morning, my stomach is sensitive, so I put a little coconut oil in my coffee and a little less butter than that.” -Janelle Tavener

h/t Huffingtonpost US, Women’s Health


Best and Easy Tuna Recipes

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Tuna mayo.
Wherever you put it, it’s delicious tuna mayo. It’s a good ingredient for gimbap, and tuna mayo tastes good on top of bread! If you make it in advance and store it, the utilization will double. The recipe is as follows.
Ingredients: 2 cans of tuna, celery, onion, mayonnaise, salt, pepper.
1/ Remove oil by pressing tuna with a spoon.
2/ Cut the celery into bite-size pieces and soak it in salt.
3/ Chop the onion and soak it in cold water to remove the spicy taste.
4/ Mix onions, celery, tuna, and mayonnaise.

It’s spicy and stimulates your appetite!

Chili tuna.
When you don’t have an appetite, it’s effective to boost it with spicy food. If you add tuna and peppers, you can enjoy both light and spicy at the same time. How about having dinner with chili tuna called an all-around sauce?
Ingredients: Onions, carrots, potatoes, garlic, tuna, red pepper paste, ketchup, soy sauce, sugar, cooking wine, starch syrup, sesame oil, sesame seeds, pepper.
1/ Chop onions, carrots, potatoes, and garlic very finely.
2/ Stir-fry minced vegetables in a pan.
3/ Prepare the seasoning with 1 tablespoon of red pepper paste, 2 tablespoons of ketchup, 1 tablespoon of soy sauce, half tablespoon of sugar, 2 tablespoons of cooking wine, and half tablespoon of starch syrup.
4/ Add the sauce to the stir-fried vegetables and add tuna.
5/ Add sesame oil, sesame seeds, and pepper and finish.

Rice thief! This is it!

Tuna flakes.
This is enough to eat three meals a day. It’s tuna flakes. πŸ™‚ It’s very easy to make, but you can sprinkle it anywhere. You don’t need any other side dishes if you put it on top of the rice, right?
Ingredients: 2 cans of tuna, soy sauce and sugar.
1/ Remove the tuna oil.
2/ Put tuna on a frying pan and stir-fry it over low heat.
3/ Stir-fry a tablespoon of soy sauce and a tablespoon of sugar.
4/ Continue to stir-fry the tuna over low heat until the moisture in the tuna is gone.

It’s perfect as a side dish!

Tuna and steamed eggs.
Now, let’s make side dishes with steamed eggs with tuna, not ordinary steamed eggs. It’s salty, so it’s savory and reliable! It’s not hard to make, so how about steamed tuna eggs for dinner tonight?
Ingredients: Half a can of tuna, 2 eggs, onions, salt, water.
1/ Chop the onion and put it in water, and microwave it for 1 minute.
2/ Add onions and mix water and eggs in an oiled tuna in a heated bowl.
3/ Microwave it every minute to check the condition to complete steamed eggs.

So far, we’ve looked at all the recipes you can make with tuna. πŸ™‚ It only takes about 10 minutes to make, so you can make it yourself, right? I hope you have time to take care of your health and stimulate your appetite with tuna rich in DHA.


A very easy diet recipe.

Greek salad.

택배 λ°°μ†‘μ‘°νšŒ

These days, Greek salads made of peta cheese are popular, of course, with thick unsweetened yogurt, which is delicious but lower in calories, and light salads with lemon vinegar, not salad dressing. β—ˆ Cooking Process: Cut vegetables into bite-size pieces. -> Add yogurt and season with lemon, salt, and pepper.

Tomato Capreze.

Basil is a gardening pot that can be easily grown at home among herbs, and try cutting tomato raw mozzarella basil to make diet salad. β€» Cooking process: Cut fresh tomato cheese into bite-size pieces. Make dressing with balamic vinegar, honey, olive oil, and lemon juice.

Chicken breast cabbage.

β€» Cooking Process: Boil chicken breast, tear it with hands, season it with salt and pepper, and roll it with boiled cabbage.

Boiling cabbage.

For the cabbage that you eat a lot as a diet, slice the thick wick thinly before boiling it.

It’s Gajimelanza.

Cooking Process: You can see it as a branch dish. Stir-fry meat and tomato sauce, roll the thinly chopped branches, and add cheese to it, which is also good as a plausible wine snack.

Japanese style.

The simplest diet recipe α„Œα…©α„…α…΅ Cooking process: Put soy sauce, chives, and dried pollack on top of the soft tofu.

Todalbok tomato egg stir-fried.

β€» Cooking process: Season tomatoes with salt and pepper, stir-fry them, and add a fried egg.

Tofu fried tofu rice balls.

It’s a diet recipe that was a hit for a while. β€» Cooking process: Mix well with tofu mash~> cucumber creme dung~> Wrap it in fried tofu #dietlunchbox.

Vegetable tofu wraps and rice.


β€» It is a finger food mixed with crushed tofu and nuts, wrapped rice in boiled vegetables, and topped with crushed tofu seasoning.


Recipe for each powder

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A recipe that fits the characteristics of each powder.

1. Flour recipe <Hot potato sujebi>

Sujebi, a popular winter menu that captivates your taste with its chewy texture and savory taste! You can make ultra-simple sujebi at home using gravity flour. I’ll introduce a recipe for sujebi that’s easier than you think.

Ingredients: 130g of gravity, 75ml of water, 1 potato, zucchini, onion, green onion, salt, half a tablespoon of minced garlic, 6 dried anchovies, 3 kelp, soy sauce.


(1) Add water and salt to gravity powder and make dough for about 10 minutes.

(2) Boil the broth with anchovies and kelp, add potatoes, soy sauce, and garlic, and after about 5 minutes, tear the dough into bite-sized pieces.

(3) Lastly, adjust the insufficient seasoning to salt or salted shrimp, and add pumpkin, onion, and green onion to complete!

2. Recipe for pancake mix. <When it rains, crispy kimchi pancake>

If you want to complete a delicious kimchi pancake with only sour kimchi, use pancake powder. Set the ratio of pancake powder, kimchi, and water 1:1:1, and add some sugar and vegetables that suit your taste to calm the sourness of kimchi. It’s better to reduce the water a little and add sour kimchi soup.

​3 cups of sour kimchi, 3 cups of pancake powder, 3 cups of water, 1 tablespoon of red pepper powder, half a tablespoon of sugar, onions, green onions, and salt.

Mix the recipe pancake powder, kimchi, water, red pepper powder, and sugar well and add a little salt to suit your taste with various thinly sliced vegetables.

3. Fried powder recipe <Homemade fried chickenπŸ—>

20,000 won worth of fried chicken πŸ’Έ! With a chicken and frying powder, you can enjoy the happiness of 10,000 won! These days, fried chicken powder products are available, so even beginners can easily complete homemade chicken. If you make it using only chicken legs or sticks, there is no need for a family member who left delicious parts.
Ingredients: 600g of chicken (cutting regardless of location!), 200g of fried chicken powder, 300ml of water, milk.
Marinate the chicken with recipe cuts in milk for about 30 minutes, coat it with frying powder and water, and fry it in hot oil. That’s it!
4. Starch flour recipe <Crispy Tangsuyuk>

The best recipe for starch powder is sweet and sour pork. From frying dough to sauce, it goes well with starch powder. Fry it crispy and pour it into the thick sauce or dip it in the sauce! A wonderful meal menu was born from starch powder.
Ingredients: 1 root of pork sirloin, 2 cups of starch powder, 2 cups of carrot, cucumber, onion, water, 50ml of soy sauce, 4 tablespoons of vinegar, 7 tablespoons of sugar, 1.5 tablespoons of Cheongju, salt, pepper, ginger powder.

(1) Stir-fry pork marinated in Cheongju, salt, pepper, and ginger powder with a cup and a half of starch powder and a half of water.
(2) Add soy sauce, vinegar, sugar, and 1/4 cup of water to boil, then add vegetables, and finally mix the remaining starch and water to adjust the concentration.